Elsa Moluf (she/her)
Olympic Weightlifting & Strength Coach
RCF Barbell Club SODO
& online / remote
Olympic Weightlifting
► Coaching
Group Sessions / Classes
Personal Sessions
► Programming
- Group Weightlifting Programming — included with Weightlifting Club and modified per person
- Individualized Weightlifting Programming — coming soon... November 2025
► Meets
- Winter: January
- Spring: April
- Summer: July
- Fall: October
Strength Training
► Personal Training — coming soon... January 2026
- In-Person Sessions
- Training Programs
► Classes — coming soon... early 2026
- Barbell Basics: Learn to Lift
- Intro to Powerlifting: Squat, Bench Press, Deadlift
- Olympic Weightlifting for Powerlifters
Contact
💌 Email me
🫙 Tip jar