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Elsa Moluf (she/her)
Olympic Weightlifting & Strength Coach
RCF Barbell SODO
Head Coach & Gym Manager
Rain City Weightlifting Club
USAW Club Director & Coach
& online / remote
Olympic Weightlifting
► Coaching
▷ 👥 Group Sessions / Classes
▷ 👤 Personal Sessions
▷ 🌐 Online/Remote
► Programming
► Meets
- Spring: Saturday April 25 — registration opening soon
- Summer: Saturday July 18 — save the date
- Fall: late October
- Winter: late January
Strength Training
► Coaching
▷ 👤 Personal Sessions
- Coming soon: General strength / personal training
▷ 👥 Group Sessions / Classes
- Coming soon: Barbell Basics: Learn to Lift
- Coming soon: Intro to Powerlifting: Squat, Bench Press, Deadlift
▷ 🌐 Online/Remote
► Programming
Contact
💌 Email me
🫙 Tip jar